Why Traveling Feels Like Therapy
Why Traveling Feels Like Therapy Have you ever felt the weight of stress slowly lift as your train pulls away from the station or your plane soars into the clouds? That moment when you leave behind your daily routine and step into the unknown feels like taking a deep breath after being underwater for too long. For many of us, traveling isn’t just a hobby; it’s a form of therapy. 1. Escaping the Routine Life often becomes a loop of responsibilities, deadlines, and expectations. We wake up, work, eat, sleep and repeat. Over time, this routine can become mentally exhausting, draining us without us even realizing it. Traveling gives us a much-needed break from the monotony. It offers freedom a chance to escape the noise, the rush, and the pressures that weigh us down. Even a short trip can be enough to refresh the mind and bring back a sense of balance. 2. Reconnecting with Yourself In the rush of daily life, it’s easy to lose touch with who we really are...
